About

What's up? I'm guessing you clicked on this page to get to know me a little better. My name is Emilio Ramos, also known as MILO.

Growing up, I was an overweight kid. I always hated the way I looked, even though I played a lot of sports. The only problem was my diet, but that was only because I had no knowledge about nutrition and how it can change your life once you actually start eating healthy. Throughout my whole life, I've always strived towards goals that would be unattainable or unrealistic to many, but I've proved many wrong through my actions.

Some ask, 'How did you do it? What does it take to look like that? How long did it take you?' I'm sure all these questions will have answers, but I am not able to give them to you. Only you can find them through your own commitments. Only I know what it took to achieve what I have in my life, so it's your job to decide whether or not you want change inside and outside. You must have discipline and patience for what you want most in life. Don't spend the rest of your life wishing you had something and doing nothing.